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Old 04-17-2013, 08:50 AM   #10
Tad
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Join Date: Sep 2005
Location: Ontario, Canada
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Maybe you have developed a Pavlovian response to feel guilty when you get a blood sugar spike? I'm half joking, but still, perhaps try indulging in a large salad with plenty of dressing, a big dish of whole-wheat pasta accompanied by whole-wheat bread with plenty of butter, and finish a fruit salad, while washing it down with whole milk....and see how you feel?
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