Thread: Help me gain :D
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Old 01-01-2014, 11:36 PM   #67
GamerGainerGirl
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Quote:
Originally Posted by Aurora View Post
Ambitious! But slow is good - pay attention to what your body tells you. 75 lbs in 1 year is a lot. Gaining for a while and then giving your body an adjustment period is important so your muscle can grow as well (gonna need it to support those expanding curves so you can stay healthy/active!). You're young and eager, but trust me - it's far more enjoyable the longer you can make it last. Enjoy the growth and all the little (and big) changes that come with it.
Thank you for the advise I am definitely going to be mindful of my body and how I am feeling as I do this. My goal is just a guideline and I am not going to be upset if I don't do it all this year feeling good matters most!
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