Thread: Cellulite
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Old 12-03-2015, 07:41 PM   #2
Marlayna
 
Join Date: Oct 2011
Location: NYC
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Quote:
Originally Posted by Aurora View Post
I've always been pretty happy with my fat body for the most part, but I have a few "flaws" that continue to nag at the back of my head: my behind-the-knee rolls that make me self conscious about shorts, my slight "front butt" belly (I hate that term, my fiance thinks it's cute), and cellulite.

I'm almost thirty now, and I've found that while my weight has fluctuated some over the years, I seem to have more cellulite now than I used to. There's even a little on my arms, and I'm not a fan. I'm more sedentary than I used to be and I'm wondering if that has anything to do with it, or if it's an age/genetic thing and something I just need to accept.

Will exercising more and doing strength training help even out cellulite? If I gain or lose weight, will I become more, or less dimpled? Does more cellulite typically come with age? What have you experienced?
A healthy diet, resistance weight training, along with lots of water and daily walking will improve the unwanted dimpling considerably.
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