Thread: Stairs
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Old 02-21-2017, 04:52 PM   #11
ShakesSphere
 
Join Date: Jan 2014
Location: Ohio
Posts: 20
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At 430 pounds, I take the stairs very slowly, especially on the way up. I see it as a good workout for me. I have zero pain going up or down. My average-size FFA partner has more pain on the stairs than I do because of her knees and being over 50. I have no knee problems. Lucky for me I quit the football team before getting injured and I have never been in a car accident.
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