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Old 04-26-2010, 12:18 PM   #1
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Default What's with these weight fluctuations?

i'm an active gainer, but i think i may have hit a little hitch.

so, i stepped on a scale on monday. it said 162 lbs.
i stepped on a scale on thursday, it said 166.
weighed myself yesterday, it said 161.
weighed myself today, it said 163.

can anyone tell me what's causing these rapid fluctuations?
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Old 04-26-2010, 01:24 PM   #2
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water; clothing; accuracy of scale.
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Old 04-26-2010, 04:00 PM   #3
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Old 05-11-2010, 11:39 PM   #4
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Originally Posted by Totmacher View Post
Eating, excreting, how much you exhale.
"how much you exhale" LOL to that...

Hey, I think gaining or loosing a pound or 2 a day is just normal.
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Old 05-12-2010, 12:01 AM   #5
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Default

Might I suggest...poop?

I'm not joking.

I'm currently trying to loose weight because my BP is all kinds of nasty because of heredity...

I'm 267 on Monday.
I'm 273 on Friday.
I'm 262 the following Monday.

I've investigated all off the possible reasons for this fluctuation, and the only explanations are bowel movements and hydration.
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Old 05-12-2010, 02:52 AM   #6
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Quote:
Originally Posted by pdgujer148 View Post
Might I suggest...poop?

I'm not joking.

I'm currently trying to loose weight because my BP is all kinds of nasty because of heredity...

I'm 267 on Monday.
I'm 273 on Friday.
I'm 262 the following Monday.

I've investigated all off the possible reasons for this fluctuation, and the only explanations are bowel movements and hydration.


That was quite a poop
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Old 05-12-2010, 11:39 AM   #7
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A lot of it has to do with hydration and those fluctuations are normal from my understanding. I weigh myself the same time in the morning right after I wake up so that the fluctuation is minimal.
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Old 05-12-2010, 03:33 PM   #8
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Also hormones can affect it - especially with women regarding how much water you retain in any given day. It's totally normal to fluctuate from day to day though, even if you weigh yourself at the same time. I weigh myself at the same time every week. Even if i step on a scale in between, i still only go by the weekly reading.
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