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#1 |
Join Date: Nov 2005
Location: Vancouver CA
Posts: 338
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No pics, no posing, no "release" until you've reached your goal. For me anyways....that was what always derailed me - giving in allowing myself to experience the pleasure of everyone's reaction.
This time I'm delaying all that and gaining at a breakneck pace....I may be posting some jaw dropping comparison shots in a month or so if i keep this up - goal is 50 pounds in 90 days and i'm way ahead of pace already. |
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#2 |
VLF Loop Rancher
Join Date: Feb 2007
Location: Tn Loop Ranch (Lebanon, Tn.)
Posts: 9,317
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The following is just my opinion and advice. First, do no harm. 50 pounds in 90 days is far too rapid, risky, and may not even be physically possible without abusing salt and retaining dangerous levels of fluid. Avoid things that you know are bad for you and work toward 1 or 2 pounds per week. Be active. A slow gain gives your body much needed time to adjust. Take care and be good to your body.
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[SIGPIC][/SIGPIC] Not pious, just saved by grace. Your true Christianity shows in how you treat those who hate you. You got to lose to know how to win.(Aerosmith-Dream On) Fat is like grass, it'll never go away and there's a hell of a lot of money to be made by controlling it! Life is only therapy, real expensive and no guarantees. Fat is only ugly to those who hate. Federal Pacific Panels & Breakers have known fire hazards! |
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#3 |
Join Date: Nov 2005
Location: Vancouver CA
Posts: 338
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yeah you're probably right - but trust me i'm listening to my body as I go....20 or 30 pounds is definitely a possibility anyways at the rate i'm going. And that alone would be unchartered territory for me - i always get to 5 or 10 and then fall off the wagon....but something tells me this will be the time.
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#4 | |
Join Date: Dec 2005
Posts: 86
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