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Old 12-04-2017, 09:49 AM   #3576
ScreamingChicken
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Walked 12 miles yesterday along a local trail.
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Old 12-04-2017, 10:05 AM   #3577
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Quote:
Originally Posted by ScreamingChicken View Post
Walked 12 miles yesterday along a local trail.
Wow! Great job!

Saturday I walked about 6 miles around a college campus while on a tour for my son. Unfortunately my cute boots were not made for walking so now I have blisters
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Old 12-11-2017, 07:04 AM   #3578
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I walked 12 miles on Saturday and 13.5 miles on Sunday. I am planning to put in 6 miles tonight.
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Old 12-27-2017, 08:20 AM   #3579
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20 mins walking on Christmas night.

30 min walking downtown yesterday
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Old 12-28-2017, 02:08 AM   #3580
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New job destroyed my routine, but I did do a run Monday and the setback wasn't too bad. Work is definitely working my arms and shoulder area, a nice side effect, as well.
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Old Yesterday, 02:51 PM   #3581
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5000m row (in about 25 minutes)
A few kicks on a heavy bag
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