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Old 01-11-2017, 12:45 PM   #1276
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Had a fabulous session with my therapist and did a lot of process around my thoughts the other day. I've got direction on how to improve communication with my fiancÚ about the thoughts. Now we start tackling the sex stuff :/
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Old 01-11-2017, 01:41 PM   #1277
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Because of an insurance SNAFU, I've gone two weeks without seeing my counselor. This is not good.
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Old 01-11-2017, 05:59 PM   #1278
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Because of an insurance SNAFU, I've gone two weeks without seeing my counselor. This is not good.

That's no good! I hope they sort it out ASAP.
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Old 02-19-2017, 10:42 PM   #1279
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Tonight was a rough night, I got very little sleep the night before, my fiancÚ's parents made a lot of irritating comments, particularly about the wedding, and when I got home I was just feeling like shit. I feel a little bit better but my anxiety is still super high and I'm keeping intrusive thoughts about cutting at bay. My fiancÚ goes on a business trip tomorrow and will be gone overnight and I'm a little worried I'm going to spiral. Not worried I'm going to hurt myself, more worried I'll be a sobbing pile.
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Old 02-20-2017, 04:18 PM   #1280
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Tonight was a rough night, I got very little sleep the night before, my fiancÚ's parents made a lot of irritating comments, particularly about the wedding, and when I got home I was just feeling like shit. I feel a little bit better but my anxiety is still super high and I'm keeping intrusive thoughts about cutting at bay. My fiancÚ goes on a business trip tomorrow and will be gone overnight and I'm a little worried I'm going to spiral. Not worried I'm going to hurt myself, more worried I'll be a sobbing pile.
Probably a little late but can you make plans to be around people, either going out or over the phone? When I know I'm going to feel bad that is really helpful for me even though my instinct is to withdraw.
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Old 02-20-2017, 10:23 PM   #1281
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Probably a little late but can you make plans to be around people, either going out or over the phone? When I know I'm going to feel bad that is really helpful for me even though my instinct is to withdraw.

I work weird hours so I isn't get home till 9pm. I texted a friend and distracted myself with a movie. I have to sleep soon and the empty bed is the worst part. I don't k ow whether I want to have the dog in the bed or the stuffed animal my fiancÚ gave me. I can't have both because Archer will eat my stuffed animal.
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Old 02-21-2017, 02:52 PM   #1282
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I hope you are doing better Lille. Hopefully your pup kept you company.
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Old 02-21-2017, 05:21 PM   #1283
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Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!
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Because of an insurance SNAFU, I've gone two weeks without seeing my counselor. This is not good.
I belatedly hope you got this sorted out. I'm seeing my psychopharmacologist for the first time in months (I'm starting to think my decision-making process is questionable) on Friday and the wait is interminable. I had Xmases as a kid that were easier to make it to...
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Old 02-21-2017, 11:16 PM   #1284
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Archer was a good little cuddle bug and I found a sleep meditation to listen to and got ok sleep. Thank you for your concern everyone.
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Old Yesterday, 01:45 PM   #1285
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Sunday was the closest I'd come to feeling suicidal in months. (I realise I'm exceptionally fortunate in saying this: ) When I say suicidal, all I really mean is that I was wishing for it to end, not making any actual plans. There are several reasons why I'm still a far cry from ever actually doing anything...

I'm better for the time being. Quite a bit better. And, although I'm not in love with the idea of taking an Uber by myself at night, I am going back to Al-Anon even if it comes to that.
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Old Today, 02:17 AM   #1286
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Sunday was the closest I'd come to feeling suicidal in months. (I realise I'm exceptionally fortunate in saying this: ) When I say suicidal, all I really mean is that I was wishing for it to end, not making any actual plans. There are several reasons why I'm still a far cry from ever actually doing anything...

I'm better for the time being. Quite a bit better. And, although I'm not in love with the idea of taking an Uber by myself at night, I am going back to Al-Anon even if it comes to that.
I'm glad you got through those thoughts and are feeling calmer and stronger now. I'm sure you can achieve anything you put your mind to.
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