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Old 09-23-2016, 05:11 PM   #3476
Green Eyed Fairy
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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Ten minute walk about with a coworker and fifteen on the bike
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 09-25-2016, 11:27 AM   #3477
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Feelin' the fire with some yoga-- highly recommend Dana Falsetti! (Find her for free on YouTube-- or pay for full classes/vids on Codyapp.com)
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Old 09-25-2016, 05:11 PM   #3478
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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Three hours straight house cleaning yesterday
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 10-09-2016, 07:27 PM   #3479
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  • 45 minutes swimming
  • 15 minutes elliptical
  • 2 1/4 hours baking
  • 3 full Tom Cruise in Risky Business slides across the living room floor to Beastie Boys records
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Old 10-10-2016, 09:15 AM   #3480
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I got a solid 15 minutes of complaining in already and it's only quarter past noon; I get very animated about the stupidity of the drivers down here so I count it as a win fitnesswise.
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Old 10-10-2016, 12:59 PM   #3481
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  • 20 minutes weeding in the garden
  • 1 hour swimming
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Old 10-10-2016, 01:19 PM   #3482
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1hr weight training, 25mins walking
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Old 10-10-2016, 05:27 PM   #3483
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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Sept 26 - 25 min walking and exercise bike

Sept 28 - 25 min walking and exercise bike

Oct 3 - 25 min walking and exercise bike

Today- 25 min walking and exercise bike
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 10-13-2016, 04:13 PM   #3484
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Yesterday and today at lunch time:
20 min exercise bike with ten minutes walking
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 10-13-2016, 05:33 PM   #3485
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30 burpees, 45 situps, 60 crunches
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Old 10-13-2016, 07:06 PM   #3486
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1 hour on the elliptical
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Old 10-13-2016, 07:19 PM   #3487
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Isokinator work
40-minute weighted incline walk.
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Old 10-13-2016, 07:32 PM   #3488
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Quote:
Originally Posted by Jon Blaze View Post
Isokinator work
40-minute weighted incline walk.
Weighted? How heavy was she?
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Old 10-13-2016, 08:32 PM   #3489
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Actually, I don't like exercise,but I need health,so I start to exercise.I think I will enjoy exercise and lose weight.
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Old 10-17-2016, 10:24 AM   #3490
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Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!Ho Ho Tai keeps pushing the rep limit!
Default Season's total

We spent last week in Duluth. We had planned to do some biking and climb Rock Hill again but the weather and Mrs Ho Ho's cold conspired to prevent us from doing either. However, we did reach an unexpected milestone this past weekend.

We each have several bikes. All are equipped with odometers. I am too lazy to keep track of the miles racked up on each bike but Mrs Ho Ho, true to form, keeps a log of all our rides. She informed me that we have reached 600 miles each during this year's biking season (April to mid-October, and we ain't done yet - not until the snow flies). In previous years, we have gone well over 1,000 miles. Mrs Ho Ho could have done that easily this year if she didn't have to lug this old fart around with her.

But the fun is in the doing, and being together, not in the numbers.
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Old 10-18-2016, 03:07 PM   #3491
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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100 perfect pushup reps
50 ab rollouts
100 kettlebell swings
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Old 10-18-2016, 06:44 PM   #3492
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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ten minutes walking and fifteen on the bike today during my lunch hour

forty five minutes walking Saturday night
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 10-18-2016, 07:17 PM   #3493
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thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!thatgirl08 keeps pushing the rep limit!
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No exercise tonight because I didn't get home until 9:30 from class but... I did a 1/2 hour on the bike last night. Starting to get back into it.
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Old 10-24-2016, 12:41 PM   #3494
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Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!Cobra Verde has a ton of rep. Literally. As in over 2000!
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Actually, I don't like exercise,but I need health,so I start to exercise.I think I will enjoy exercise and lose weight.
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Old 10-24-2016, 04:14 PM   #3495
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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Last Tuesday- 15 on the bike and ten walking

Saturday - 3 hrs house cleaning and fifteen minute walking
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 10-27-2016, 06:51 PM   #3496
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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Tuesday- twenty on the bike and ten walking

Wednesday - twenty five minutes walking
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 11-09-2016, 04:08 PM   #3497
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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walking and biking three days last week

So far this week, ten min walking and twenty min on the bike Monday
Tues fifteen min walk
Today fifteen min walk
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 11-10-2016, 07:31 PM   #3498
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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Today- twenty minutes on the bike with ten minutes walking
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[SIGPIC][/SIGPIC]


"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 11-14-2016, 08:11 PM   #3499
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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Twenty minutes walking Saturday
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 11-17-2016, 11:45 AM   #3500
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Ten minute walk about with a coworker and fifteen on the bike
Low impact, good for your joints
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