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Old 01-16-2015, 10:12 AM   #3151
supersizebbw
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swimming
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Old 01-17-2015, 01:16 PM   #3152
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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30mins walk, and some light strength training
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Old 01-17-2015, 01:59 PM   #3153
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Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!
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2+ miles in the mall, dodging "Texting Zombies" and avoiding the off-the-leash kids.
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Old 01-17-2015, 05:14 PM   #3154
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2+ miles in the mall, dodging "Texting Zombies" and avoiding the off-the-leash kids.
Lol.
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Old 01-19-2015, 12:20 PM   #3155
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swimming laps
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Old 01-19-2015, 12:29 PM   #3156
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2.5 miles of walking to, from and inside the market. That includes half-mile "skating" on sidewalks, where melted snow and slush turned into ice.
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Old 01-20-2015, 07:14 PM   #3157
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15 min walk outside yesterday
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Old 01-20-2015, 07:57 PM   #3158
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Good workout yesterday (inc. four sets of front squats). My legs are totally sore today.
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Old 01-20-2015, 08:02 PM   #3159
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I took a tour of my local ladies-only gym, yesterday, because I need to do some strength training, and build my muscles back after being away from the gym so long.
They also have zumba and yoga classes, among others, so it sounds like it could be fun.
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Old 01-21-2015, 10:20 AM   #3160
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swimming laps
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Quote:
Originally Posted by Marlayna View Post
I took a tour of my local ladies-only gym, yesterday, because I need to do some strength training, and build my muscles back after being away from the gym so long.
They also have zumba and yoga classes, among others, so it sounds like it could be fun.
wow, women only gym? That sounds great....i think I would definitely join one if I had that option. Been thinking of rejoining the gym as well after a couple of years break.
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Old 01-21-2015, 12:40 PM   #3161
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1 hour swimming laps
---------------


wow, women only gym? That sounds great....i think I would definitely join one if I had that option. Been thinking of rejoining the gym as well after a couple of years break.
Yes, no grunting men lifting weights, soooo much nicer!
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Old 01-22-2015, 01:55 PM   #3162
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bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!
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Yes, no grunting men lifting weights, soooo much nicer!
The grunting is the fun part.
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Old 01-22-2015, 04:35 PM   #3163
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Relaxing 1.25 mile this morning, then another 1.25 walk from work, this one filled with laughter because 20-year-old college STEM student Progeny forgot his house key.
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Old 01-22-2015, 08:35 PM   #3164
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Actually got up early enough to go swimming for 30 minutes. My new swim goggles work pretty well -- apparently I have a strangely shaped head -- so of course only the expensive goggles fit (not perfectly but good enough).
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Old 01-23-2015, 11:33 AM   #3165
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swimming laps
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Old 01-23-2015, 02:22 PM   #3166
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Same workouts from week one of Insanity Max 30. Friday fight tomorrow.
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Old 01-23-2015, 04:49 PM   #3167
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Quote:
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The grunting is the fun part.
I'm sure it's fun to do, but it sounds like bathroom noises.
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Old 01-26-2015, 10:46 AM   #3168
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ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!ODFFA keeps pushing the rep limit!
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I did some rebounding today for the first time in a few months and I'd forgotten how great it feels. Was even grinning the majority of the time. One of the perks of working out at home!
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Old 01-27-2015, 10:48 AM   #3169
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swim yesterday, 1 hour swim today
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Old 01-28-2015, 08:41 PM   #3170
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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I'm back to training in martial arts again. I had my first grappling class (Judo/Sambo/BJJ) in two years. It was two hours of me getting broken a thousand ways, but I had a blast. I am already sore.
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Old 01-29-2015, 09:16 AM   #3171
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swimming
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Old 01-30-2015, 09:33 PM   #3172
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Off yesterday.
Today was sweat intervals. I think I will try yoga tomorrow.
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Old 01-31-2015, 10:16 AM   #3173
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swimming, thinking of joining the gym on monday...will see how that goes.
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Old 02-01-2015, 06:47 PM   #3174
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Lots of walking in Fun Depot yesterday trying to keep up with a large group of thirteen year olds. I went to bed early last night
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It's been so long and I've been putting out fire with gasoline"
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Old 02-01-2015, 08:56 PM   #3175
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3k run in -20c weather this morning. Very slow time, but it was my first time using my new compression socks. Definitely helped, there was less pain than usual.
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