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Old 02-27-2015, 06:20 PM   #3201
Green Eyed Fairy
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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20 minutes walking- some of that up and down stairs
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Old 02-27-2015, 09:18 PM   #3202
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Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!
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Yesterday 3 miles+ walk
Today 2 miles of walking, 30 minutes of water exercises, 15 minutes of therapy
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Old 02-27-2015, 09:56 PM   #3203
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Kettlebell cardio circuit. It went really well. The weight felt a bit lighter, and my energy was high.
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Old 03-02-2015, 05:02 PM   #3204
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Another circuit with five-pound shorts on.
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Old 03-08-2015, 06:44 AM   #3205
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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30mins walking, 30mins elliptical
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Old 03-08-2015, 11:09 AM   #3206
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Kettlebell cardio circuit. Soon to do some bullworker work.
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Old 03-08-2015, 03:02 PM   #3207
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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45 minutes walking around outside yesterday
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"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 03-09-2015, 10:26 AM   #3208
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1hour weight training, 40mins elliptical, 30mins recumbent bike
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Old 03-09-2015, 02:21 PM   #3209
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Two 30 min. rapid walks in the Springlike weather. It felt so good to get out and enjoy the day.
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Old 03-09-2015, 04:01 PM   #3210
Green Eyed Fairy
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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15 min of walking outside with my kids last evening
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 03-09-2015, 05:49 PM   #3211
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bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!
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Over did it a bit yesterday -- my entire body is sore today.
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Old 03-10-2015, 08:22 AM   #3212
supersizebbw
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swimming
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Old 03-19-2015, 04:50 AM   #3213
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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I couldn't sleep. Boo lol

Kettlebell Cardio Circuit
Insanity Max 30 - Cardio Challenge
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Old 03-22-2015, 09:11 PM   #3214
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bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!bigmac keeps pushing the rep limit!
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Good day at the gym: squats, dead-lifts, leg press.
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Old 03-27-2015, 03:48 PM   #3215
supersizebbw
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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45mins swimming today.
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Old 03-27-2015, 06:52 PM   #3216
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Kettlebell Cardio Circuit
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Old 03-30-2015, 11:25 AM   #3217
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Kettlebell Cardio Circuit
Insanity Max 30 - Cardio Challenge
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Love people of all sizes!!! History is sometimes more logical than society.- Me :D

"Happiness is not stopping to think if you are."- Palmer Sondreal
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Old 03-30-2015, 11:55 AM   #3218
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MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!MattB keeps pushing the rep limit!
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Heading out for a run right now, length TBD...

Edit- 3.5k...
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Old 03-30-2015, 02:40 PM   #3219
supersizebbw
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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weight training, 50mins walking
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Old 03-30-2015, 03:10 PM   #3220
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happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!
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Today I focussed on back, biceps and shoulders.

Back: Straight leg Deadlifts, barbell rows

Biceps: curls, concentration curls

Shoulders: upright row, lat raises (front and side), shoulder press
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Old 03-30-2015, 03:32 PM   #3221
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Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!Rojodi keeps pushing the rep limit!
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two mile walk, then RICE!
Fucking arthritis sucks!
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Old 03-30-2015, 04:24 PM   #3222
Green Eyed Fairy
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Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.Green Eyed Fairy has ascended what used to be the highest level.
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Spent 2.5 hours slow walking and lots of standing at health expo last Saturday

Saturday before spent three hours house cleaning.
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"The longing of my heart is a fairy portrait of myself: I want to be pretty; I want to eliminate facts and fill up the gap with charms."

"See these eyes so green, I can stare for a thousand years, Colder than the moon
It's been so long and I've been putting out fire with gasoline"
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Old 03-31-2015, 12:12 PM   #3223
supersizebbw
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supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!supersizebbw has a ton of rep. Literally. As in over 2000!
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1 hour swimming
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Old 03-31-2015, 01:48 PM   #3224
happily_married
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happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!happily_married has a ton of rep. Literally. As in over 2000!
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I did a chest workout today.

Bench press: 235x6...1; 245x3...1

DB flies, 50s: 3x8

Incline DB press, 60s: 3x8

Cable flies: high and low, 3x10 each

Standing DB flies, 25s: 3x10

Smith shrugs, 175 lbs: 3x10
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Old 03-31-2015, 01:59 PM   #3225
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Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!Jon Blaze keeps pushing the rep limit!
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Isokinator work
Insanity Max 30 - Tabata Power
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