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Old 01-20-2017, 01:08 PM   #1
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Default Weight gain and Time of the month

I was reading on a menstruation blog about the increased calories requirement during menstruation. Is it true? Has any female member here gains weight during the few days before and during her period?
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Old 01-21-2017, 02:23 PM   #2
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Yes...from bloating. 3 to 5 pounds is normal up to a week before. Usually comes off quickly once the bleed starts.

I don't know about the "requirement for increased calories" but some of us certainly do get the munchies for sweets during that time.
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Old 01-22-2017, 11:22 AM   #3
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GEF,

Thanks for the answer. I couldn't find the original article I read but here is a related link which may be of interest.

http://yourhealthista.com/post/11789...n-their-period
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