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Old 09-19-2012, 05:21 PM   #1
bartolinho77
 
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Wink Well-balanced diet for a gainer

Hey there!
I would like to know something about a good diet which will help me to gain more weight, but will not ruin my cholesterol level. I've been gaining on purpose for 2 years, from 200 pounds back then up to 283 pounds now. My cholesterol went a little bit out of norm, but it isn't enormously big. I was eating literally everything whenever I wanted, including a lot of chinese, macdonalds and so on. What would you tell me? Any advice? : ) I don't have any certain goal, but I love my big belly growing. FFA - help! : )
Cheers!
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Old 09-19-2012, 10:28 PM   #2
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I'm not an FFA, but I would like to help you.

I have gone ahead and created a meal plan for you, so please stick to it. It is very healthy.

Monday
--------------
Breakfast: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Lunch: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Dinner: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream

Tuesday
--------------
Breakfast: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Lunch: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Dinner: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream

Wednesday
--------------
Breakfast: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Lunch: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Dinner: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream

Thursday
-------------
Breakfast: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Lunch: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Dinner: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream

Friday
------------
Breakfast: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Lunch: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Dinner: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream

Saturday
--------------
Breakfast: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Lunch: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Dinner: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream

Sunday
------------
Breakfast: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Lunch: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
Dinner: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream


BONUS
If you stick to the meal plan for a whole week, on Sunday after dinner, treat yourself to: 1 jar of peanut butter, tub of vanilla ice cream, 1 carton heavy cream
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Old 09-19-2012, 10:32 PM   #3
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Can he change out vanilla for chocolate, or will that ruin the whole process?
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Old 09-19-2012, 10:42 PM   #4
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Can he change out vanilla for chocolate, or will that ruin the whole process?
I said vanilla for a reason, Paquito. For a reason.
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Old 09-19-2012, 10:52 PM   #5
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I said vanilla for a reason, Paquito. For a reason.
Right, right. No more deviations.
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Old 09-19-2012, 11:08 PM   #6
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Right, right. No more deviations.
Dude, he WALKS the hills of Frisco day in and day out and weighs 6000 lbs. I think he knows what he's doing here. Let's just watch with shock and awe.
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Old 09-19-2012, 11:10 PM   #7
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Dude, he WALKS the hills of Frisco day in and day out and weighs 6000 lbs. I think he knows what he's doing here. Let's just watch with shock and awe.
Its true. I weigh 6000lbs and jog to work and back every day. Uphill both ways. In the rain. During earthquakes.
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Old 09-20-2012, 03:17 AM   #8
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I'd be laughing if I didn't honestly think Chaz was double bluffing and this was his actual mealplan.
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Old 09-20-2012, 03:45 AM   #9
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I weigh 6000lbs and jog to work and back every day..... During earthquakes.
Well...now we know what's causing them.
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Old 09-20-2012, 04:11 AM   #10
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If you want to improve your HDL and reduce your LDL cholesterol...eat more butter. It's actually true.
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Old 09-20-2012, 08:45 AM   #11
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I'd be laughing if I didn't honestly think Chaz was double bluffing and this was his actual mealplan.
Hey man, don't knock my good eats.
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Old 09-20-2012, 10:12 AM   #12
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Wow I've gotta try that diet. LOL
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Old 09-20-2012, 04:03 PM   #13
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this turned into an epic thread love you guys!
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Old 09-20-2012, 04:14 PM   #14
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this turned into an epic thread love you guys!
We *mmmmmmmmm* you too.
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Old 09-20-2012, 06:33 PM   #15
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If you want to improve your HDL and reduce your LDL cholesterol...eat more butter. It's actually true.
Only if you wrap the butter in strips of bacon.
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Old 09-22-2012, 03:22 PM   #16
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Only if you wrap the butter in strips of bacon.
Nah, just eat the butter, no need for a garnish.
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Old 09-22-2012, 03:50 PM   #17
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Nah, just eat the butter, no need for a garnish.
You take that back. YOU TAKE THAT BACK.

Bacon is never a garnish. Bacon is bacon. Bacon is everything.
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Old 09-22-2012, 04:25 PM   #18
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You take that back. YOU TAKE THAT BACK.

Bacon is never a garnish. Bacon is bacon. Bacon is everything.
Hey I like bacon, It's one of the 5 main food groups. But when I'm getting my butter on, I don't want additions.
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Old 09-22-2012, 06:53 PM   #19
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Hey there!
I would like to know something about a good diet which will help me to gain more weight, but will not ruin my cholesterol level. I've been gaining on purpose for 2 years, from 200 pounds back then up to 283 pounds now. My cholesterol went a little bit out of norm, but it isn't enormously big. I was eating literally everything whenever I wanted, including a lot of chinese, macdonalds and so on. What would you tell me? Any advice? : ) I don't have any certain goal, but I love my big belly growing. FFA - help! : )
Cheers!
The trick, of course, is balance - what would make a healthy diet for somebody who's not trying to gain is also a healthy diet for somebody who IS trying to gain. The trick to gaining is to eat more... and more... and more. Chinese, for example - add the 'beef and broccoli' stirfry in with the beef dishes. Macdonald's - add the third Big Mac, but then through in a salad. Enjoy your apples - in apple pie. And so on.
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Old 09-22-2012, 07:58 PM   #20
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You take that back. YOU TAKE THAT BACK.

Bacon is never a garnish. Bacon is bacon. Bacon is everything.
Bacon is God.

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Hey I like bacon, It's one of the 5 main food groups. But when I'm getting my butter on, I don't want additions.
Heathen trash.
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Old 09-23-2012, 02:00 PM   #21
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Cook a few pounds of bacon in a huge frying pan and put a entire block of butter into it!
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Old 09-23-2012, 02:40 PM   #22
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Cook a few pounds of bacon in a huge frying pan and put a entire block of butter into it!

now you are just being silly, entire waste of butter that won't get eaten
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Old 09-23-2012, 02:59 PM   #23
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Chaz, you liar! You told me that would help me lose weight!
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Old 09-23-2012, 03:38 PM   #24
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now you are just being silly, entire waste of butter that won't get eaten
Nonsense! He can add a cauldron of bacon to it!
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Old 09-23-2012, 07:00 PM   #25
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Chaz, you liar! You told me that would help me lose weight!
I'm sorry. I didn't think you would believe me.
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