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Old 11-11-2012, 08:02 PM   #1
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Question What food for WG?

I'm 6'5 and about 175 lbs. I want to be at least 225, but I'm wondering...What foods are really calorie dense? I've been thinking in investing in some gainers, but I want something that's cheaper. And if possible, I want something that'll give me soft, jiggly, hanging fat, not hard, beer gut fat.
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Old 11-11-2012, 09:05 PM   #2
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I'm 6'5 and about 175 lbs. I want to be at least 225, but I'm wondering...What foods are really calorie dense? I've been thinking in investing in some gainers, but I want something that's cheaper. And if possible, I want something that'll give me soft, jiggly, hanging fat, not hard, beer gut fat.
It's not a "healthy" diet, but saturated fat and simple carbs will do the trick.
Whole milk and butter are great fats. Melted cheese on your green veggies will add calories.
Wash everything down with soda, and have cake and ice cream before bed.
Eat more, exercise less, and enjoy.
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Old 11-12-2012, 12:57 AM   #3
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Eat of everything a lot, meat, vegetables, bread... Drink a lot (not only soda, but also water). Make sport to be able to cope physically with the weight gain. And be careful also.
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Old 11-12-2012, 05:55 AM   #4
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Eat a variety. Make sure you eat healthy as well as adding calorie dense food such as chocolate or pizza. Do light exercise so you're strong enough for the weight gain.
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Old 11-12-2012, 12:32 PM   #5
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All You Can Eat Buffets work wonders too
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Old 11-12-2012, 09:04 PM   #6
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All You Can Eat Buffets work wonders too
Now you're talking my language!
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Old 11-13-2012, 05:10 AM   #7
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All You Can Eat Buffets work wonders too
I must agree with you. Peanut Butter or Nutella Sandwiches work, too.
I used to put both together...
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