I am a big fan of essential oils and aroma therapy. I have lots of recipies that I use to make essential oil sprays and essential oil blends for different things. Anyone else into the gentler path of using the earth based things to help us feel better. I take a tone of medications and will do that to live my best life, but I find being able to get relief from other things like this, and meditating both with mantras and guided Meditation. I would love to share expierences and suggestions.