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Recent content by seaturtle71

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  1. seaturtle71

    Best way to get your daily protein in

    No I really mean no protein. I don't like legumes that much but force myself to eat them a few times a month. I hate rice. Nuts are hit and miss with me. i eat them a few times a month. I eat for or five avocados a day. I love them. When I binge it is on chocolates, cheetos, milkduds...
  2. seaturtle71

    New option approved by the FDA

    I would do that in a heartbeat if I was more overweight and wanted to loose weight, I would love to eat a couple gallons of ben and jerrys then drain the whole mess out, This sounds like a miracle treatment.
  3. seaturtle71

    How to battle high bad cholesterol and high triglycerides successfully?

    Eat beets, boiled, raw or juiced. They will lower everthing. My cholesterol is 135 and has been for decades. Everyone else in my family has dreadful numbers. I stayed at a ashram in Goa about 15 years ago and the the guru preached that beets cleaned the blood and balanced everything. He ate...
  4. seaturtle71

    To Be Or Not To Be A Feeder?

    You need to binge watch my 600 pound life and then ask yourself that question.
  5. seaturtle71

    Your favorite healthy foods

    Right now I have an absolute obsession with the Indian spinach paneer at Trader Joes. I lightly steam a huge bunch of spinach, beet greens, mushrooms and then mix it in with the panneer. It at least triples the quantity with negligible calories added. This has been a great way to add in my...
  6. seaturtle71

    I got my implanted cardiac monitor yesterday.

    medical technology is so amazing. Good luck with everything. I read your post about having a stroke. How scary. Thank god it did not affect the crucial parts of your bran.
  7. seaturtle71

    Best way to get your daily protein in

    Protein is so overrated. I have been mostly vegan all my life. I eat very little protein and I mean very little. Like an egg or a piece of meat a few times a month. For today i had one of those frozen indian paneer spinach things. I added like 5 cups of spinach to it and a bunch of beet greens...
  8. seaturtle71

    sugar, obesity, and health

    I think it depends on your genetics. I have always eaten sugar. Every day of my life. When I was a kid I used to eat boxes of sugar cubes. My sugar levels have always been normal.
  9. seaturtle71

    How to battle high bad cholesterol and high triglycerides successfully?

    Oatmeal and apples. After 8 weeks mine went from 260 to 180.
  10. seaturtle71

    do you accept it or do you like it?

    I except it and enjoy it. I love my size right now. I am 223. This is a perfect weight for me.
  11. seaturtle71

    What is your highest adult weight?

    highest 310 lost weight 8 years ago because of blood pressure current 220
  12. seaturtle71

    How fat do you like 'em?

    My man is 5'10" and 145. I am 5'7" 225. I love thin guys. A man even 15 pounds overweight is not sexy at all for me. I love to look at a cyclist type body. Muscular legs and a great looking small ass.
  13. seaturtle71

    Finding Good Food

    Costco is a great resource for healthy organic food. I buy all my frozen organic berries. Coconut oil, organic veggies and fruits..chia seeds..they have it all at great prices.
  14. seaturtle71

    Thyroid Questionaire

    I have hashis. I was on synthroid and my heart acted up so I found a doctor who prescribed armour thyroid. I love it. It is like I do not even have a thyroid problem.
  15. seaturtle71

    Your favorite healthy foods

    Right now I am loving my homemade vegan split pea soup. I make it a couple of times a week. So good. I also love the tang that cranberries give to my smoothing. Sweet potatoes are great too. I LOVE frozen cherries with a frozen banana mixed with stevia and powdered cocoa. It is so damn good. I...
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