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  1. Jon Blaze

    The daily excercise report thread!!

    About 30 minutes of vertical climbing.
  2. Jon Blaze

    Is Sushi Fattening?

    It can be. A lot of the more modern rolls are loaded with like mayo, avocado, cream cheese, and some are even deep fried. Your standard roll is only fattening because of rice. Sushi can be pretty steep though.
  3. Jon Blaze

    The daily excercise report thread!!

    Isometric and Isokinetic strength 15 min vertical climbing
  4. Jon Blaze

    The daily excercise report thread!!

    1000m Row KB swings 1 min KB row 1 min KB one handed swings 1 min (Twice)
  5. Jon Blaze

    Favorite ethnic foods?

    (+1 to Paella) This is not in any way inclusive, and I'm trying my best to not make it a mile long. lol Latin American and the Caribbean - Pretty much everything. lol Some examples include Arroz con gandules, tacos (with extra cilantro), Jamaican oxtail, Jerk anything, pernil, arepas...
  6. Jon Blaze

    The daily excercise report thread!!

    Isometric and isokinetic strength movements
  7. Jon Blaze

    CPAP - new user.....

    I was diagnosed a year ago. CPAP use unfortunately causes me to not have restful sleep. Every time I sleep with it for less than three hours, I wake up much more refreshed than if I were to use it as recommended (greater than four hours). I will say it is a godsend when I'm dealing with allergy...
  8. Jon Blaze

    What Are You Listening To? Redux

    https://www.youtube.com/watch?v=5vqc6YNn5S8 Jazz Rap soothes the soul.
  9. Jon Blaze

    The daily excercise report thread!!

    5000m row (in about 25 minutes) A few kicks on a heavy bag
  10. Jon Blaze

    First FA experience

    Well the early curiosity came up in middle school. However, I didn't date anyone for longer than a week until I graduated high school. The girl I started dating shortly after graduating was in line with the early development of my preferences (big and busty). We did have some nice moments...
  11. Jon Blaze

    The daily excercise report thread!!

    Orangetheory - 55 minutes of rowing, lifting, and treadmill fun (i.e. hell :p) 120 kettlebell swings (53lb)
  12. Jon Blaze

    The daily excercise report thread!!

    Training for Warriors upper body 15 min vertical climbing Wubba lubba a dub dub (vibration platform whilst watching Rick and Morty :p)
  13. Jon Blaze

    What Are You Watching Right Now?

    Rick and Morty.
  14. Jon Blaze

    The daily excercise report thread!!

    Rope jumping, and a little bit of jogging - 35 minutes Training for Warriors Vibration platform training 20 minutes
  15. Jon Blaze

    The daily excercise report thread!!

    (morning) 15 min vertical climbing 15 min inclined walk with 5 pound shorts, and breathing trainer. (in the next 15 minutes) Training for Warriors cardio circuit. And maybe some sauna time later.
  16. Jon Blaze

    Your favorite healthy foods

    Turmeric (combined with pepper as a strong anti-inflammatory/counter to DOMS) Black Pepper Most fruits and vegetables. Especially when combined with meat. Peppers of varying levels of heat (up to Ghost pepper) Ginger Green Tea Garlic and onions Coconut oil Grilled meat Seafood Almonds Beet...
  17. Jon Blaze

    The daily excercise report thread!!

    100 perfect pushup reps 50 ab rollouts 100 kettlebell swings
  18. Jon Blaze

    The daily excercise report thread!!

    Isokinator work 40-minute weighted incline walk.
  19. Jon Blaze

    The Largest Vocabulary in Hip Hop (data as of 2012)

    Interesting data, but it's not always about one's vocabulary: It's about use of language. https://www.youtube.com/watch?v=spvoZd8NQps Not that it isn't important, but I do think some of the best hip hop songs and MCs are a mix of both.
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