290.8 as of this afternoon
Walked about 15 min yesterday.
Just rode the bike 31 minutes tonight
Slacked off and didn't exercise Friday so paid penance today:
walked outside around a lake (up and down some hills!) for 22 minutes
30 min last night and 31 tonight on the exercise bike. Starting to feel stronger when standing and walking for longer periods of time.
George Michael's best IMO
28 minutes on the bike last night
32 minutes tonight
Gee I'm a powerhouse when I obsess :p
Always loved this one.
Your daughter has a special strength. I believe you are correct about your wife allowing the friends to see her. Don't need to set an example of...
21 minutes on the bike- Thank you Madonna!
[ATTACH] [ATTACH] [ATTACH] [ATTACH] [ATTACH] [ATTACH] [ATTACH] .........
Lol, thank you :)
17 minutes on the bike - go me!
And I remember you as Dragorat :)
293.4 = down 6 lbs.
16 minutes on the bike :)
Been picking up the walking again a little but riding my exercise bike at least 15 minutes is easy enough after sitting at a desk all day
Thank you :)
That is just me trying to follow a few weight watchers principals without actually dieting- hence the butter cinnamon and sugar :p
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