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  1. one2one

    The Paleo Thread

    I'm thinking about going Paleo, at least temporarily, but really unsure about giving up grain entirely. I'm not the least bit interested in denying my body the nutrients it needs. Plus, I love bread. Does anyone have any experience with it?
  2. one2one

    Medically Complicated Obesity

    I ran across the term medically complicated obesity recently and was curious enough to go looking for a definition. I found a few: 1) 100% or more over ideal BMI 2) obesity with a corollary like a thyroid disorder etc. 3) A term that applies to medical coding and indicates someone who is not...
  3. one2one

    By the Book

    Most of my cooking happens without much thought to recipes, and maybe that's why I'm so enamored with a new cookbook I have called The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America's Most Imaginative Chefs by Karen Page and Andrew Dornenburg. It's...
  4. one2one

    Sept/Oct Iron Foodie Challenge

    It's almost Fall (in the Northern hemisphere, anyway) and the time of year when the urge to cook, roast and bake returns, and I spend more time in the kitchen. One of my favorite ingredients in just about everything is herbs. So, share with us your favorite ways to use them! Past Challenge...
  5. one2one

    June Iron Foodie Challenge

    OK, get your aprons on everyone. This one is easy and fun. I couldn't believe we haven't done it yet, but it's the perfect time to fire up the grill and share your best recipes for beef. It's what's for dinner ... or breakfast, or lunch ... Past Challenge List 2006 Dec - Oranges 2007...
  6. one2one

    HAES at Work

    The organization I work for is large, with a number of divisions. They're self insured, and we have an 'optional' health assessment and health incentive classes that employees must complete if they don't want to pay higher co-pays for medical appointments. As you can imagine, I have...
  7. one2one

    Request for Training Resources

    I’m looking for organizational training for physical diversity; including, but not necessarily limited to, size acceptance. Any idea for tools and training that can be used to promote a healthy, respectful environment for staff and the public would be appreciated. This could include speakers...
  8. one2one

    MidLife Crisis

    Lately, I've been feeling really restless and wondering if I might be on the verge of the notorious midlife crisis. I just haven't figured out what it is that I want to do about it, but I have such a pervasive sense that there's something else that comes next. Does anyone else feel this way?
  9. one2one

    Tips, Tricks and Tools of the Trade

    I thought it might be nice to share favorite tips and tricks in the kitchen. I thought this while cutting a pan of bars with my stainless steel pastry scraper and wondering if anyone else uses theirs in the same way. It's so easy to get even, straight lines and loosen the edges. Mine has a...
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