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  1. Damon

    Muscular Development

    Dude I've said it before, CROSSFIT.COM
  2. Damon

    Please help me. I am so lost

    If you have a man that wants you to make a change that you dont feel comfortable with then I really don't think you should do it. And I agree with my colleges here when they a man that likes bigger women and a feeder are 2 different things.
  3. Damon

    Buffie The Body:Salon is Worried about Your Health, Dear

    I gives a damn about what "the voice" says. I think she works out, for TWO reasons. One because she said she does in an article I read in Smooth, Black Men, Smooth Girl, or SSX because me and my boys were reading these magazines in Iraq. She didn't say she was all hardcore about it but she does...
  4. Damon

    I need more meat!

    For the most part I agree with you max but some of the people on here have knee problems from carrying so much extra weight for so long. I mentioned squats because they probably work the best but there are alternatives like the squats machine, leg press machine. And to be honest Max I really...
  5. Damon

    I need more meat!

    I really dont think you can enlarge your abs that much unless your on 'roids
  6. Damon

    I need more meat!

    Well I dont see you offering any advice.
  7. Damon

    Lift and Trim

    DAAG YO! ps. that was compliment in ebonics!!!!
  8. Damon

    Wls?

    Dude you just ignored what I said about excercise and what I said about being able to enjoy more outdoor activities. PLUS this is from one of your other posts Monique, I think it's really brave of you to share the story of your surgery and issues in such a frank manner. The good, the bad...
  9. Damon

    Wls?

    Well, I feel that if WLS can add years to somebody's life than they should go for it. I would PREFER that they start a weight training program that is within their limits and make small progressions upward in intensity BUT some people just cant do that for whatever the reason. My wife had WLS...
  10. Damon

    Wls?

    isnt she dead?
  11. Damon

    Wls?

    Ok but on the flipside how many people have you seen die from being overweight. I've been kinda sorta involved in the size acceptance movement since 94' and I remember a model named Ambrosia died. That caused quite a stir. How many other nameless "Ambrosia's" out there have also died?
  12. Damon

    A battle worth fighting

    Dude I FUCKING LOVE YOU!!!!I don't think fat discrimination is quite exactly the same as racism but it's still fucked up. I'm glad the you had the balls to stand up for your girlfreind. You'r DA MAN!!!
  13. Damon

    Help for Push Ups

    I think I'm kinda skinny but....... thanks :bow:
  14. Damon

    What do you wear to bed?

    nothing. cuz it's more comfortable.
  15. Damon

    Apples, Pears, and childbirth

    So do you think pear shaped women have it easier?
  16. Damon

    Functional Strength Training

    I also wanted to add that doing Functional Strength movements are also better than say....... bicep curls. Example: Doing 10 squats even without weight is harder than doing 10 curls. Squats require you to use just about every muscle from your abs down to your feet and also improves balance...
  17. Damon

    Rash under my boob

    http://www.underarmour.com/ProductDetail.cfm?site_id=2&dept_id=7&coll_id=2113&pf_id=1001144 I don't know if any of you have ever heard of underarmour. They make clothes that pull moisture away from your body and it helps keep you cooler in the summer. I have no idea if this type of bra will...
  18. Damon

    Ten Reasons why you should NOT Diet!

    The word diet really upsets me because I think its a code word for "planed starvation". I do the Zone when I can I now some people here have tried it and it didn't work for them as far as weight loss is conserned. One thing I will never do is starve myself. If I did I would lose muscle mass and...
  19. Damon

    Functional Strength Training

    This is a very cool piece of info you put together here Tony.
  20. Damon

    Ten Reasons why you should NOT Diet!

    Ok I have a question. A few years ago I read a book called the Zone and I really changed to way I eat. I eat more protein, more good fat (canola, olive oil) and I cut back on bread and eat more fruit and veggies. Does anyone consider that to be bad?
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