I poop at least three times a day, more if I follow the correct dietary recommendations from my primary care physician and the endocrinologist's dietician.
I've been an intermittent faster for the past three years. Normally it's once a day in the afternoon. But lots of number one because of three liters to one gallon of water everyday.
With IBS irritable bowel syndrome is all sorts of times and my cardiac meds also cause digestive issues.
Need a toilet nearby 24/7 stress makes IBS worse. Been having strange dizzy spells too .......