Just had two double quarter pounders and a double cheeseburger for my first break at work then had a big tasty and two double cheeseburgers for my second break at work, those self serve machines have made it so easy for me to over eat now that I’ve ballooned up to 316. Nearly twice the weight I was about 3/4 years ago.Really enjoyed today so far about 1000 calories over what I need just to maintain my basal metabolic rate.
Yum yum. Anyone else use a 'health'app to track indulgences?
I started keeping track of calories using my fitness pal for a while in an ill fated attempt to lose weight and be somewhat healthy. Found out I was between 6 and 8 thousand calories a day between my KFC and McDonald’s binges and the obscene amount of chocolate I was buying with store discount. Also found I was getting basically no exercise. Still occasionally use it to measure just how bad my diet has become.