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Feeling Judged -- Coping tips?

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Cynthia

Well-Known Member
Joined
Sep 29, 2005
Messages
343
Location
US
How do you cope when you get together with smaller acquaintances, and they see you struggle with steps or long distances? Do you use humor, frankness, or some other approach? I can feel their sympathy – and quiet judgement, too -- as they watch me slowly navigate a flight of stairs or grow fatigued during a long walk. It sometimes feels as though I lose my footing as an equal simply because my body works differently.

And, while I know that kidney failure and a bad knee contribute to this midlife challenge, all that they see is my fatness – not as a neutral part of who I am but as the manifestation of “tsk, tsk, poor self-care.” (In all fairness, that may be partially true because I never managed to make peace with lifelong compulsive eating.) But, in any case, here I am. I’m searching for grace and dignity in this round body that’s slow, broken, and still very much worthy of respect.

My posts these days are rarely this personal, but I really need your wisdom.
 

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