There are more general threads on this board about favorite work outs and such, but here I'm looking more specifically at what fat people here do to stay in shape. There are obviously some unique challenges that come in to play the larger one is -- but maybe even some bonuses in that what may be simple exercises for someone smaller may be much more vigorous work-outs for somebody heavier and larger. So please provide some info if you can about why certain activities are good ones for you, and anything that other bigger folk my benefit from knowing.
So please share, and hopefully people can get some inspiration and ideas from this thread too.
So please share, and hopefully people can get some inspiration and ideas from this thread too.
