I am 240lbs/109kgs

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Van

Van
Joined
Jan 2, 2006
Messages
284
Location
, Male
My guess would be to start off eating the foods you love and enjoy the most... Let go of your inhibition to not overindulge... Overindulge on what you love as often as you can... Just take it slow... Don't try to eat a whole buffet... That takes time...
 

cushionlove

New Member
Joined
Nov 8, 2021
Messages
2
Location
Winnipeg
Always be snacking. Mix it up - balance out sweet with salty. Late night snacking is always good for the belly. Liquid calories are good as well - good luck!
 

Carly36

Member
Joined
Oct 27, 2021
Messages
19
Location
London
Thanks.

I have been gaining little bits.
Snacking is a good idea.
Ice cream is my fav
 
Joined
Jan 11, 2021
Messages
293
Location
Manawatu, New Zealand
Add at a pace that you do not start having diarrhea. Stay active. Make sure you still can walk and even climb a hill. Metabolic syndrome is easier to prevent than cure.
Would like to see progress pictures of expansions.
 

BigElectricKat

Moderator
Staff member
Global Moderator
Joined
May 22, 2017
Messages
2,166
Location
Yeah, no.
You certainly don't need to gain weight to be an absolutely Beautiful Big Woman. But whatever your goals, I wish you well.
 

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