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oil pulling

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luvmybhm

waiting for spring!
Joined
Feb 8, 2014
Messages
1,258
Location
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I read online that oil pulling (swishing oil in your mouth for like 15 minutes) is supposed to be good for your oral hygiene and overall health. I bought some extra virgin coconut oil to try. It is a solid at room temp and melts when you put it in your mouth to swish. The problem is that I can't stand the greasy feeling it has until it melts. I make it like 1 minute and have to spit it in the garbage.

Has anyone else tried this? Any suggestions? Has it worked for you?

Any feedback would be greatly appreciated.

Thanks!
 

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