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panic attacks. Anyone have similar experiences?

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Jack Secret

tickle my amygdala
Joined
Oct 3, 2006
Messages
713
Location
http://www.facebook.com/kenneth.c.phillips,
for the past month I find myself going through what I consider to be a panic attack. My mind Suddenly and rapidly starts filling up with feelings of dread and doom. It's not one thing in particular that sets me off… I really don't understand all of this. Anyone share their experiences and what you do you manage.
 

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