I did last night. I took advantage of a very rare opportunity. I walked 5 miles one way for a one hour face to face visit with my son.
What was your workout?
It was a family video conference workout. 3 circuits of torture. When I work I usually walk at least 5 miles everyday. My job consists of a lot of walking.
Usually I try to walk once a week. Some light jogging too. There is a park that I love to go to with some rugged terrain paths. But it is closed right now so I walk/run at the closed mall parking lot.
Why so much walking at work?
I work on a assembly line. I move/push the front suspension with a hoist from one line to the next. On a good day I'm doing close to 400 a day.
Have you ever stopped and took pictures of the scenery at the park you walk in?