I think that the majority of us on this board believe just because we are large, doesn't mean we cant be healthy. I think daily is important for both your physical & mental health, regardless of whether you are trying to lose weight or not. I would like this thread to be a place where people (fat or thin) can support each others (or lack there of) routine. I am a big guy who goes to the gym 5-7 days a week & I love it!! So let everyone know what you did in your routine today & let us all be supportive a healthy large lifestyle!!! Feel free to post questions or suggestions & let's see what we can do for each other. This isn't meant to be a place of judgement, so if you did 5 minutes of walking today, that's great!! If you did 60 minutes on the elliptical machine, that's great!! Report what you did and let's all applaud! I did 45 minutes on the elliptical machine today. How about you??