The daily excercise report thread!!

Discussion in 'Health Forum' started by Actor4hire, Apr 27, 2009.

  1. Apr 18, 2018 #3581

    Jon Blaze

    Jon Blaze

    Jon Blaze

    Dusk

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    5000m row (in about 25 minutes)
    A few kicks on a heavy bag
     
  2. Apr 23, 2018 #3582

    Rojodi

    Rojodi

    Rojodi

    Well-Known Member

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    1.5 mile walk, home to Starbucks, 29 minutes.
     
  3. May 28, 2018 #3583

    MattB

    MattB

    MattB

    Epicurean

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    I'm back to walking regularly, 5kms through the bush today.
     
  4. Jul 12, 2018 #3584

    Jon Blaze

    Jon Blaze

    Jon Blaze

    Dusk

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    Isometric and isokinetic strength movements
     
    Green Eyed Fairy likes this.
  5. Jul 13, 2018 #3585

    Jon Blaze

    Jon Blaze

    Jon Blaze

    Dusk

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    1000m Row
    KB swings 1 min
    KB row 1 min
    KB one handed swings 1 min
    (Twice)
     
    Green Eyed Fairy likes this.

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