Discussion in 'Health Forum' started by Actor4hire, Apr 27, 2009.
35 minutes on the bike
15 minutes on the elliptical
15 minutes on the bike
No bike for me yesterday.
Instead it was 20 minutes walking in the morning and 25 minutes walking in evening. Grand total of 45 min. Legs are feeling stronger and I love it!
35 min on the bike yesterday. 38 minutes tonight.
30 minutes on the elliptical
I stopped at 30 minutes on the bike tonight. Not feeling it as easily with the music as before. Didn't feel so bad when I got off the bike because it was then that I noticed that someone had turned the resistance to the highest level. Wasn't me but I'm leaving it where it's at!
2200 meters opening water swimming - on each of the past 5 days!
30 minutes on the bike
31 on the bike tonight...at it's highest resistance
Thank you! 30 minutes tonight. Might have to walk myself over to the gym at my job and try that elliptical again. Won't be able to breath right for five minutes but at least my arteries will be cleaned out!
21 minutes on the bike
15 on the elliptical
30 min on the bike Friday night.
25 min walking this morning. 21 minutes on bike tonight.
30 min of walking.
Walked around the food truck festival. I ate along the way so this may not count
30 minutes on elliptical
22 minutes on the bike
10 minutes on the elliptical
Monday- 30 min
Tuesday - 34 min
Wed 31 min
Thursday 32 min
Today 33 min
all on the bike
15 minutes on bike
15 minutes on elliptical
5 min on the row machine
10 on the elliptical
15 min on the bike
10 minutes each on the bike, elliptical, and the row machine.
Walked a mile and cycled about 2 miles.
Separate names with a comma.