The daily excercise report thread!!

Discussion in 'Health Forum' started by Actor4hire, Apr 27, 2009.

  1. Sep 25, 2019 #3701

    Rojodi

    Rojodi

    Rojodi

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    30 minute walk
    10 minute bike 5 minutes chasing the cats
     
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  2. Sep 25, 2019 #3702

    LuvWldTrvl

    LuvWldTrvl

    LuvWldTrvl

    Love is a noun & a verb

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    Today I did my treadmill run/walk & some lower body strength training (I love lifting weights). I signed up for a mud run in June so using my time to get the strength gains I had before I moved from LA back to NY.
    I hope everybody had a good day!
     
  3. Sep 25, 2019 #3703

    Aqw

    Aqw

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    Congratulations to all the ladies. It seems that apart from Rojodi, only women exercice. I don't want to be mean to anyone
     
  4. Sep 26, 2019 #3704

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    30 min on that bike
     
  5. Sep 26, 2019 #3705

    Rojodi

    Rojodi

    Rojodi

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    25 minute walk in the rain, no Gene Kelly'ing
    15 minutes on the bike, to unwind the tension
     
  6. Sep 27, 2019 #3706

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Always remember: Ginger Rogers did everything Fred Astaire did but backwards and in heels!! :p


    Anyhoo, looks like some great exercise.

    30 min on the bike yesterday
    23 minutes walking so far today
     
  7. Sep 27, 2019 #3707

    Aqw

    Aqw

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    Still today, women must work much harder than men to be recognized as equal.
     
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  8. Sep 29, 2019 #3708

    Green Eyed Fairy

    Green Eyed Fairy

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    30 min walking yesterday. I walked in a mall but was still sweating a little. I'm ready for cooler weather.
     
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  9. Oct 1, 2019 #3709

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    yesterday- 11 min walking and 31 min on the bike
    Tonight- 6 min walk and 24 min on the bike
     
  10. Oct 1, 2019 #3710

    Funtastic curves

    Funtastic curves

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    15 minutes on the bike
    15 minutes on the elliptical
     
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  11. Oct 2, 2019 #3711

    Green Eyed Fairy

    Green Eyed Fairy

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    30 min on that bike
     
  12. Oct 2, 2019 #3712

    Rojodi

    Rojodi

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    20 minutes of hills walking
    30 minutes of level-ish walking
    15 minutes on bike
     
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  13. Oct 2, 2019 #3713

    ChattyBecca

    ChattyBecca

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  14. Oct 2, 2019 #3714

    ChattyBecca

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    DWilliams1, Aqw and LifelongFA like this.
  15. Oct 2, 2019 #3715

    DWilliams1

    DWilliams1

    DWilliams1

    Part Time Gainer...Full time Foodie and FA!

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    Looks great, Becca!! LOL I know it's only a cartoon, but LOVE cake!

    I usually walk about a mile each day, but yes...I eat enough of my sweets and such to make up for it
     
  16. Oct 4, 2019 #3716

    Funtastic curves

    Funtastic curves

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    Yesterday I only did weights

    Today
    10 minutes on the row machine
    25 minutes on elliptical 1
    25 minutes on elliptical 2
     
  17. Oct 4, 2019 #3717

    Rojodi

    Rojodi

    Rojodi

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    Just walked to work, 25 minutes
     
  18. Oct 7, 2019 #3718

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Sunday- 20 min walk and 21 min on the bike
    Saturday 30 minutes walking
    Friday-10 min walk and 20 min bike ride
    Wed and Thursday last week was 30 min on the bike
     
  19. Oct 8, 2019 #3719

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    ANNNNDDDDDD 30 min on that bike tonight :D
     
  20. Oct 8, 2019 #3720

    Rojodi

    Rojodi

    Rojodi

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    New gym for the next two months

    20 minutes of water aerobics
    20 minutes of bike
    15 minute hot tub
     
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