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Discussion in 'Health Forum' started by Actor4hire, Apr 27, 2009.
30 minute walk
10 minute bike 5 minutes chasing the cats
Today I did my treadmill run/walk & some lower body strength training (I love lifting weights). I signed up for a mud run in June so using my time to get the strength gains I had before I moved from LA back to NY.
I hope everybody had a good day!
Congratulations to all the ladies. It seems that apart from Rojodi, only women exercice. I don't want to be mean to anyone
30 min on that bike
25 minute walk in the rain, no Gene Kelly'ing
15 minutes on the bike, to unwind the tension
Always remember: Ginger Rogers did everything Fred Astaire did but backwards and in heels!!
Anyhoo, looks like some great exercise.
30 min on the bike yesterday
23 minutes walking so far today
Still today, women must work much harder than men to be recognized as equal.
30 min walking yesterday. I walked in a mall but was still sweating a little. I'm ready for cooler weather.
yesterday- 11 min walking and 31 min on the bike
Tonight- 6 min walk and 24 min on the bike
15 minutes on the bike
15 minutes on the elliptical
20 minutes of hills walking
30 minutes of level-ish walking
15 minutes on bike
Does this count?
Looks great, Becca!! LOL I know it's only a cartoon, but LOVE cake!
I usually walk about a mile each day, but yes...I eat enough of my sweets and such to make up for it
Yesterday I only did weights
10 minutes on the row machine
25 minutes on elliptical 1
25 minutes on elliptical 2
Just walked to work, 25 minutes
Sunday- 20 min walk and 21 min on the bike
Saturday 30 minutes walking
Friday-10 min walk and 20 min bike ride
Wed and Thursday last week was 30 min on the bike
ANNNNDDDDDD 30 min on that bike tonight
New gym for the next two months
20 minutes of water aerobics
20 minutes of bike
15 minute hot tub
Separate names with a comma.