The daily excercise report thread!!

Discussion in 'Health Forum' started by Actor4hire, Apr 27, 2009.

  1. Oct 24, 2019 #3741

    Funtastic curves

    Funtastic curves

    Funtastic curves

    Well-Known Member

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    10 minutes on the row machine
    25 minutes on the elliptical
     
    Green Eyed Fairy likes this.
  2. Oct 27, 2019 #3742

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Thursday- 32 min on bike
    Friday- 30 min on bike
    Today 30 min of walking~
     
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  3. Oct 31, 2019 #3743

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Sunday- 12 min walk and 18 min on the bike.
    No ride Monday- long day and needed a break.
    32 min on bike yesterday and 30 min tonight
     
  4. Nov 1, 2019 #3744

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Thursday -30 min bicycling
    Friday- 35 min bicycling!
     
  5. Nov 3, 2019 #3745

    Rojodi

    Rojodi

    Rojodi

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    Friday 30 minutes bike, 20 minute walk
    Saturday
    15 minutes of stretching
    15 minutes of back exercises
    15 minutes of hot tub
    30 minute mall walk
     
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  6. Nov 4, 2019 #3746

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Saturday- 10 min walking and 21 min on the bike
    Today- 28 min walking
     
  7. Nov 7, 2019 #3747

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Monday= 31 min on the bike
    Tueday 23 min of walking
    Tonight 30 min on the bike
     
  8. Nov 8, 2019 #3748

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    Ate spaghetti for dinner so did 35 min on the bike tonight :p
     
  9. Nov 10, 2019 #3749

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    Friday -- 32 min on the bike
    Today- ten minutes walking and 25 min on the bike
     
  10. Nov 11, 2019 #3750

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    33 min on the bike
     
  11. Nov 11, 2019 #3751

    alk27alk27

    alk27alk27

    alk27alk27

    An FA who’s curious about gaining.

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    Don’t know if I should post because I think I’m still in the hole... but

    40 minute bike ride into town(never rode a bike before) last Saturday in flat Florida(screw you Atlanta with your god afoul hills). I probably blew it though considering how unhealthy I have been eating during my vacation. But you got to count you victories where you can.
     
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  12. Nov 12, 2019 #3752

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    31 min on the bike.
     
  13. Nov 14, 2019 #3753

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    32 min last night and 30 min today on the bike
     
  14. Nov 14, 2019 #3754

    Rojodi

    Rojodi

    Rojodi

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    25 minute quick walk
    20 minutes back strengthening
    15 minutes hot tub
     
  15. Nov 16, 2019 #3755

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Thursday was 30 min bike
    Friday was ten minutes of walking then 31 min on that bike
    Today I did 33 min on the bike.
     
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  16. Nov 18, 2019 #3756

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    Nine minutes walking and then 23 min on the bike
     
  17. Nov 20, 2019 #3757

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Monday= 30 min on the bike
    today- ten minutes walking and then 23 on the bik
     
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  18. Nov 22, 2019 #3758

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Wed night = 33 min on the bike. Had our company Thanksgiving get together. I definitely need to ride the bike after that :p
    tonight- 31 min on the bike
     
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  19. Nov 24, 2019 #3759

    Rojodi

    Rojodi

    Rojodi

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    45 minute walk
    25 minutes of back centered yoga and stretching
    15 minutes pool "work"
    10 minutes hot tub relaxation
     
    Green Eyed Fairy likes this.
  20. Nov 26, 2019 #3760

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Friday- 32 min on the bike
    Sunday - 9 min walk with 23 min on the bike
    Tonight 32 min on the bike :D
     
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