The daily excercise report thread!!

Discussion in 'Health Forum' started by Actor4hire, Apr 27, 2009.

  1. Nov 26, 2019 #3761

    Rojodi

    Rojodi

    Rojodi

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    25 minute walk
    25 minute stretching and exercising.
     
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  2. Nov 27, 2019 #3762

    Green Eyed Fairy

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    Keeps on dancing

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    33 min on the bike tonight ;)
     
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  3. Nov 27, 2019 #3763

    Rojodi

    Rojodi

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    Just soaked in a pool then hot tub
    Arthritis attack
     
  4. Nov 27, 2019 #3764

    Green Eyed Fairy

    Green Eyed Fairy

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    Hope you're feeling better now, Disco
     
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  5. Nov 27, 2019 #3765

    Rojodi

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    I do, thank you. It worked, plus Advil helps ;)
     
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  6. Nov 29, 2019 #3766

    Green Eyed Fairy

    Green Eyed Fairy

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    Wed- 31 min on the bike
    Today- rode the bike for 30 minutes and then walked for 20. Had a lot of bread and sweets today.
     
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  7. Nov 29, 2019 #3767

    Rojodi

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    Just stretching while the cats annoyed me today.
    Walking tomorrow
     
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  8. Dec 1, 2019 #3768

    Rojodi

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    I mall walked, some 45 minutes, then hit Barnes and Noble before buckled down
     
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  9. Dec 1, 2019 #3769

    Green Eyed Fairy

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    Friday- 30 min on the bike.
    Only walked ten minutes on Saturday so
    paid penance today with 30 minutes walking AND 20 minutes on the bike
     
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  10. Dec 1, 2019 #3770

    Rojodi

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    40 minute walk in the snow
     
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  11. Dec 4, 2019 at 1:08 AM #3771

    Rojodi

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    45 minutes of shoveling heavy ice and snow
     
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  12. Dec 7, 2019 at 2:16 AM #3772

    Green Eyed Fairy

    Green Eyed Fairy

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    30 min walking on Sunday
    30 Min on the bike Monday and Tuesday
    Took it easy on Wednesday due to illness
    30 min bike last night
    10 min walk and 20 min on bike tonight :D
     
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  13. Dec 7, 2019 at 4:16 AM #3773

    Rojodi

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    Does running 3 blocks to catch a bus, then going ass over tea kettle as exercise?
     
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  14. Dec 7, 2019 at 9:35 PM #3774

    Rojodi

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    Just 20 minutes of pool exercises and soaked in a hot tub, aching from the fall yesterday
     
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