- Thread starter Actor4hire
- Start date

33 min on the bike tonight

Hope you're feeling better now, Disco

Just soaked in a pool then hot tub

Arthritis attack

Today- rode the bike for 30 minutes and then walked for 20. Had a lot of bread and sweets today.

Only walked ten minutes on Saturday so

paid penance today with 30 minutes walking AND 20 minutes on the bike

30 Min on the bike Monday and Tuesday

Took it easy on Wednesday due to illness

30 min bike last night

10 min walk and 20 min on bike tonight

So sorry you're hurt Disco!Just 20 minutes of pool exercises and soaked in a hot tub, aching from the fall yesterday

40 Min walking yesterday

5 min walking and 25 min on the bike today

Monday, Tuesday and Wed- 30 min on the bike.