veggieforever
High Carb Low Fat Vegan
I completely agree with everything below. My travels abroad have made me feel a little ashamed of our poor diets. While in Greece EVERYONE shopped for fresh produce. A young woman of about 19 was in the market place and she had a shopping bag brimming with so many beautiful fruits and vegetables, I almost wish I could have had an invite to her dinner table! Such a young age to be making the correct and most wholesome choices. It is a different diet in the Med. They eat so fresh and so well and I aim to do the same and make similar choices each and every day. I also remember seeing very, very few "fat" or larger people! Everyone was their idea weight and very slim and slender (Especially those aged from 20's to 45+). There is no need for "Fat Acceptance" in these countries as "Fat" seems to be very few and far between due to the fresh and wholesome diet they all follow (What does that say about us??? lol). We do not follow such a clean and fresh diet generally and so our health, physical mobility and overall wellbeing is being scrutinised, so the up-shot of our lazy, sugary, fattening, processed and truly unhealthy diet means we wish slimmer and fitter members of society not to judge us - and for, I'm sure, very valid concerns, they will not accept us wholeheartedly and would wish us to adopt a more natural and healthful lifestyle to elongate our life span and increase our quality of life. So, flip this topic to a more controversial level and say, with all that in mind, WHY should people accept others hurting themselves through their diet??? Accepting "Fat" or "Super Morbid Obesity" is something that most would never condone and human instinct is to take people away from something harmful and guide them towards healing and good physical and mental health and wellness. The truth is being so fat you cannot walk, move, run or breathe efficiently is not as nature intended. We are designed to move and be completely physically strong and able. Western food culture and sedentry lifestyle is changing the human form into something it was never meant to be. Immobility and our next generation not out-living their parents due to our toxic food culture should be saddening, worrying and seen to be actively eradicated through better food education and not something to be embraced and "accepted" as if it is something that "should" be happening or is a "normal occurrance" in our society. It should not be controversial to suggest eating fresh, wholesome foods and cut out junk but I may come under attack for doing so. I can see no good coming from eating a type of food that will likely cause withdrawl symptoms such as mood swings, sweats, neausea, vomiting, shakes and other addictive characteristics when a person discontinues or leaves a large space of time between their next consumption of it. My point for anyone is WHY SHOULD slimmer and healthier members of our society accept their fellow human beings harming themselves? I do not condone verbal abuse from strangers (had it myself when I was larger in my past!). That is disgusting and not acceptable EVER. Food today is ADDICTIVE! (junk and fast varieties) That's frightening. Last year I decided to cut out ALL forms of junk and processed food just to see what would happen...
I am now almost a normal healthy body weight! From nothing more than not eating processed foods, fast foods and fizzy drinks (last had diet cola (or any fizzy drink) Sept '12) and the changes have been phenomenal! These food companies dont care about anyone but the almighty dollar. They dont care about "Acceptance" or what we talk about or hold dear on these forums. They just want us to keep on eating and keep on spending and not think about the consequences to our health. I am playing Devils Advocate here to ask: WHAT are we asking Society at large to "Accept" in regards to fat and also WHY should they "Accept" friends, family, neighbours and aquaintences eating themselves to immobility and premature death?
I am now almost a normal healthy body weight! From nothing more than not eating processed foods, fast foods and fizzy drinks (last had diet cola (or any fizzy drink) Sept '12) and the changes have been phenomenal! These food companies dont care about anyone but the almighty dollar. They dont care about "Acceptance" or what we talk about or hold dear on these forums. They just want us to keep on eating and keep on spending and not think about the consequences to our health. I am playing Devils Advocate here to ask: WHAT are we asking Society at large to "Accept" in regards to fat and also WHY should they "Accept" friends, family, neighbours and aquaintences eating themselves to immobility and premature death?