I make no secret of the fact that I love to swim or be in or near the water. I have to be honest with you all, once our home pool is built and operational, I can pretty much kiss my days as a regular at Dims good-bye. I would rather swim than shop, have sex, eat chocolate (or anything really sweet for that matter), and I even would rather swim than surf the 'Net.
My doctors recently ordered me to begin a water exercise regiment. I have been doing some research on it and ran across this article which I thought I would share with you all.
Anyone else participate in water aerobics, either on their own or via a formal class? Any good resource links/experiences to share?
My doctors recently ordered me to begin a water exercise regiment. I have been doing some research on it and ran across this article which I thought I would share with you all.
Anyone else participate in water aerobics, either on their own or via a formal class? Any good resource links/experiences to share?
