Upstate New York Foodee
Sick of poli-tricks
There isn't a health board and I know that more women come to this board than anywhere else, so I thought that it would be the best place to ask this question.
The Foodee Board, Main Board, WLS Board and Weight Board just seemed inappropriate.
So, my friend had an argument about this. I am more bloated than usual. He says that all the Diet Green Tea, which has 20 mg of Sodium per 8 Fl Oz, which I doubt is enough to cause a bloat that I drink is making me retain water. But I disagree cause I say not drinking enough liquid makes your body go into dehydration mode and thus makes you retain the water already in your body.
Who is right?
I know you're supposed to drink like 8 glasses of water a day, but I can't seem to take that much down, so I drink this Arizona Diet Green Tea stuff wholesale, LOL.
Seriously, how do you guys manage the pre menstrual water weight? The bloating makes me feel like crap and it's worse than ever this month.
The Foodee Board, Main Board, WLS Board and Weight Board just seemed inappropriate.
So, my friend had an argument about this. I am more bloated than usual. He says that all the Diet Green Tea, which has 20 mg of Sodium per 8 Fl Oz, which I doubt is enough to cause a bloat that I drink is making me retain water. But I disagree cause I say not drinking enough liquid makes your body go into dehydration mode and thus makes you retain the water already in your body.
Who is right?
I know you're supposed to drink like 8 glasses of water a day, but I can't seem to take that much down, so I drink this Arizona Diet Green Tea stuff wholesale, LOL.
Seriously, how do you guys manage the pre menstrual water weight? The bloating makes me feel like crap and it's worse than ever this month.
