LisaRockfordBBW
CLUB ROUND in ILLINOIS
Love Your Body:
♥ Healthy Living at Every Size ♥
Therapy Group
♥Beginning Wednesday, March 3, 2010♥
TIME: 7:30 p.m. until 9:00 p.m.
Ongoing Group Meeting for 8 weeks, every Wednesday.
Description: Love Your Body: Healthy Living at Every Size is a psychoeducational therapy group that addresses body image from the perspective of positive, healthy living in any body no matter your body size, weight, or health condition. It is open to people of any size who are ages 15 and up. Participants will be introduced to a non-diet, size accepting approach to a healthy lifestyle.
Topics include:
♥Introduction to the Health at Every Size philosophy
♥Positive body image
♥Sociocultural attitudes about shape and weight
♥Evaluating the biological and medical research on weight
♥Self-esteem enhancement
♥Assertiveness training
♥Non-diet normal healthy eating
♥Hazards and frauds of dieting
♥Active joyous movement
♥Dealing with size discrimination and prejudice
♥Sexuality and relationships
♥Spiritual aspects of loving your body
♥Size acceptance resources and more!
This class will offer hope to the person who has struggled with their body image and weight; there are healthy options for changing your relationship with food and your body.
Cost: This group is covered through many insurance companies. Sliding fee scale available.
Group Leaders: Dr. Lisa Breisch, Lynette Ensalaco, B.A., Steven Christopher, B.A., & Deahdra Bowier, B.A.
♥Must call to pre-register in advance (815) 639-0300♥
In conjunction with the Professional Offices of Dr. Lisa Breisch and Club Round Clubhouse
7120 Windsor Lake Parkway
Suite 201 & 202 Upstairs
Loves Park, IL 61111
815-639-0300
♥ Healthy Living at Every Size ♥
Therapy Group
♥Beginning Wednesday, March 3, 2010♥
TIME: 7:30 p.m. until 9:00 p.m.
Ongoing Group Meeting for 8 weeks, every Wednesday.
Description: Love Your Body: Healthy Living at Every Size is a psychoeducational therapy group that addresses body image from the perspective of positive, healthy living in any body no matter your body size, weight, or health condition. It is open to people of any size who are ages 15 and up. Participants will be introduced to a non-diet, size accepting approach to a healthy lifestyle.
Topics include:
♥Introduction to the Health at Every Size philosophy
♥Positive body image
♥Sociocultural attitudes about shape and weight
♥Evaluating the biological and medical research on weight
♥Self-esteem enhancement
♥Assertiveness training
♥Non-diet normal healthy eating
♥Hazards and frauds of dieting
♥Active joyous movement
♥Dealing with size discrimination and prejudice
♥Sexuality and relationships
♥Spiritual aspects of loving your body
♥Size acceptance resources and more!
This class will offer hope to the person who has struggled with their body image and weight; there are healthy options for changing your relationship with food and your body.
Cost: This group is covered through many insurance companies. Sliding fee scale available.
Group Leaders: Dr. Lisa Breisch, Lynette Ensalaco, B.A., Steven Christopher, B.A., & Deahdra Bowier, B.A.
♥Must call to pre-register in advance (815) 639-0300♥
In conjunction with the Professional Offices of Dr. Lisa Breisch and Club Round Clubhouse
7120 Windsor Lake Parkway
Suite 201 & 202 Upstairs
Loves Park, IL 61111
815-639-0300
