I've noticed the diet/eating thread has really taken off, but frankly, I can't keep all the diets straight! E4L, SB, etc- to many abbreviations, its like studying the New Deal! And honestly, I've take nutrition coursework, and I just dont' dig talking about it that much.
But I do like exercise. And I've just stepped up my exercise regime after a period when my exercise was minimal. Is anyone interested in an exercise thread? Like what videos do you like, find do-able, maybe even fat friendly? What exercise equipment works well for us bigger folks and what is just not a good idea? Any fun gadgets to play with during a workout?
Anyone up for a good sweaty thread?
But I do like exercise. And I've just stepped up my exercise regime after a period when my exercise was minimal. Is anyone interested in an exercise thread? Like what videos do you like, find do-able, maybe even fat friendly? What exercise equipment works well for us bigger folks and what is just not a good idea? Any fun gadgets to play with during a workout?
Anyone up for a good sweaty thread?
