My partner Samantha, an unappologetic gainer in the past, has last almost 100 lbs in the last while because over time things like gluten (wheat) and milk (dairy, but not including eggs) have made her feel ill.
Cutting out gluten & dairy was hard, but she's feeling great again. However, it became very difficult for her to maintain her weight as a result of her diet restrictions.
She wants to get her weight back up, and I would like to help her. Can anyone recommend any really tasty, really fattening gluten & dairy free recipies, or sources for this kind of info?
Thanks,
Brenda
Cutting out gluten & dairy was hard, but she's feeling great again. However, it became very difficult for her to maintain her weight as a result of her diet restrictions.
She wants to get her weight back up, and I would like to help her. Can anyone recommend any really tasty, really fattening gluten & dairy free recipies, or sources for this kind of info?
Thanks,
Brenda