I know alot of people have tried "excercise" in an effort to lose weight. However no one ever says anything about weight lifting. So I'd like to know if anyone has tried using a weightlifting/bodybuilding routine (by routine I mean a real PLAN not just going to the gym and dickin' around on a machine) that never worked. I'm not trying to be abrasive or mean so if I come off like a dick I'm sorry.