ashmamma84
Om Namah Shivayah
As a devoted yoga fan, I can't tell you how this book has impacted my practice. It's a true Goddess send for all of us fat chicks who want to do yoga but are hesitant because of our size. I highly suggest this book!
This unique and inspiring program is designed specifically for larger women whose needs have not been met by mainstream yoga instructors. Now there's a class just for them, complete with specialized poses, simple props, and the encouragement of a plus-sized yogi who knows from her own experience how to bring both the physical and spiritual benefits of yoga to every woman, regardless of her size or level of fitness.
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This unique and inspiring program is designed specifically for larger women whose needs have not been met by mainstream yoga instructors. Now there's a class just for them, complete with specialized poses, simple props, and the encouragement of a plus-sized yogi who knows from her own experience how to bring both the physical and spiritual benefits of yoga to every woman, regardless of her size or level of fitness.
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