MsGreenLantern
Keanu Drakula The Centaur
So, I decided as part of my new year I will begin waking up earlier in the morning and getting a nice yoga workout. My sister showed me a few moves and it seems really beneficial. Unfortunately I know from talking to friends and family, very few yoga classes are fat-friendly when it comes to ability.
This brought me to the conclusion of finding a nice 45min-1hour DVD program I could wake up to each day. I found several DVDs specially made for overweight/fat/obese [all worded differently]. I was pretty excited, but now I wonder if any of you guys have tried these out.
Some titles I found were:
HeavyWeight Yoga: Yoga for the Body You Have Today
Yoga; Just my Size
Mega Yoga
Yoga for Round Bodies
Yoga for the rest of us
And
Big Yoga Beginners
Anyone have some recomendations?
This brought me to the conclusion of finding a nice 45min-1hour DVD program I could wake up to each day. I found several DVDs specially made for overweight/fat/obese [all worded differently]. I was pretty excited, but now I wonder if any of you guys have tried these out.
Some titles I found were:
HeavyWeight Yoga: Yoga for the Body You Have Today
Yoga; Just my Size
Mega Yoga
Yoga for Round Bodies
Yoga for the rest of us
And
Big Yoga Beginners
Anyone have some recomendations?
