i have seen this questions in different forums and i always give the same answer, which i think is the right one. gaining should be seen as a marathon, a mere 2 pounds per month will make 24-25 pounds per year, 10 years like that? that is a fantastic gain, and probably a healthier gain than a 100 pound in a year. you give the body some time to adapt and to yourself as well. while getting bigger and sexier. get used to the weight and it cons, i;m sure there are some, so they say
I have periods of stress where I found that I had eaten the cupboard out. It it did was give my Liver a right smashing. The system stalled and in 36 hours I had diarrhoea. I put on no weight afterwards. All the stuff I ate inbetween times was flushed out.