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Keeping in shape while gaining weight...possible?

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ZainTheInsane

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Joined
Jan 7, 2007
Messages
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So, I was talking with some friends of mine over dinner one night, and the subject of gaining weight came up, as it always seems to with my few remaining high school friends...and everybody started griping and complaining, etc. But, what really struck me, and got me thinking was that one of the girls there was talking about feeling healthier and in better shape since she quit smoking and started exercising daily. However, she was still frustrated with the fact she had a good twenty pounds she still couldn't seem to lose to get back to her self-decided ideal of 150 pounds.

So, my question is, is there a way to stay in great shape/get in better shape for a woman, while still being soft and sensual? Is it possible to maintain a healthy cardiovascular system, become stronger, more flexible, and increase your strength, while still being round and curvy?

Furthermore, is there any way to do all this, and still become bigger and softer? And what part might genetics have to play in all this?
 

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