Over the last few weeks I have noticed if I lay on my back in bed I feel shortness of breath and its panicing me a little.
I don't generally pay a lot of attention to my weight or my food intake, but this has scared me a little and made me feel uncomfortable in my size, I weigh just over 300lbs with over 60 of that gained over the last couple years after my husband left and I was terribly depressed and dealing with the divorce I turned to comfort eating in the extreme, I mean, was never a waif before but I know so much gain has had a detrimental effect on my health.
I am not sure what I am looking for making this post, maybe advice, maybe just being able to share these fears with people who actually understand me. I haven't even told my boyfriend I am having breathing issues, I don't know if I am embarressed or what....
I don't generally pay a lot of attention to my weight or my food intake, but this has scared me a little and made me feel uncomfortable in my size, I weigh just over 300lbs with over 60 of that gained over the last couple years after my husband left and I was terribly depressed and dealing with the divorce I turned to comfort eating in the extreme, I mean, was never a waif before but I know so much gain has had a detrimental effect on my health.
I am not sure what I am looking for making this post, maybe advice, maybe just being able to share these fears with people who actually understand me. I haven't even told my boyfriend I am having breathing issues, I don't know if I am embarressed or what....