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Low Glycemic Index

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TearInYourHand

TearInYourHand

Mistress Member
Joined
Dec 11, 2006
Messages
877
Location
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Hi All!
I have some health issues that I have to eat low glycemic index- basically no white stuff (bread, rice), but lots of whole foods, and whole grains. Slowly digesting carbs. Anyone else have to or like to eat this way and have any good recipes or ideas?

Tear
 
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