Needing advice...Feeling depressed and totally distractable

[mimosa]

Hello everyone,

In times of when I feel sad,:really sad: I find it hard to focus on things that I have to do like my college homework.

I can not sleep at night.

I also daydream and sometimes negative thoughts enter my mind .

How do you find focus in sad times?

I really need some positive advice por favor.

Thanks in advance,

Mimosa. :kiss2:

 

[smiley55]

 

[KayaNee]

 

[KittyKitten]

 

[CastingPearls]

 

[Adamantoise]