The daily excercise report thread!!

Discussion in 'Health Forum' started by Actor4hire, Apr 27, 2009.

  1. Aug 20, 2019 #3661

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Saturday 31 min on the bike
    Sunday- 15 min on the bike and 15 min walking
    tonight 30 min on the bike
     
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  2. Aug 24, 2019 #3662

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    30 min Tuesday
    33 min Wed
    32 min Thursday
    Today- 10 min walking and 21 min on the bike!
     
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  3. Aug 25, 2019 #3663

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    Saturday- 23 minutes walking
    Today- 15 min walking and 26 min on the bike
     
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  4. Aug 27, 2019 #3664

    tonynyc

    tonynyc

    tonynyc

    Slow Dance Aficionado

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    Resistance Band Training. Did an abbreviated workout

    Two Sets
    Front Squats 1x20 reps
    Military Press 1X20 reps
    Front Squats 1X15 reps
    Military Press 1X15 reps

    Nice to see that folks are getting that workout in and moving around . All good
     
  5. Aug 28, 2019 #3665

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    Monday- 32 min on the bike
    Today- 26 min walk outside
     
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  6. Aug 28, 2019 #3666

    Colonial Warrior

    Colonial Warrior

    Colonial Warrior

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    I just wish I could do the same!
     
  7. Aug 30, 2019 #3667

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    Start with what you can do easily and try for five minutes. Do it everyday and you will find your body acclimating to it. It gets easier over time!

    Wed- 31 min on the bike
    Thursday- 41 min on the bike. Took my vitamins and LL Cool J wouldn't let me off the bike!
     
  8. Aug 30, 2019 #3668

    BigElectricKat

    BigElectricKat

    BigElectricKat

    Are you intelligent? Staff Member Global Moderator

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    I would say that you are exercising your ass off but I hope that's not the case;)
     
  9. Aug 30, 2019 #3669

    Colonial Warrior

    Colonial Warrior

    Colonial Warrior

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    Thank you so much for your words of encouragement. Here is a song that gives me the power to move!!! Nice weekend to you!!!

     
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  10. Aug 30, 2019 #3670

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    Lol exercising my belly off is the plan actually ;)
     
  11. Aug 30, 2019 #3671

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    Thanks- you, too! :)
     
  12. Aug 30, 2019 #3672

    BigElectricKat

    BigElectricKat

    BigElectricKat

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    I would suggest that you are perfect just the way you are. But I hear ya. I need to do the same.
     
  13. Aug 31, 2019 #3673

    Colonial Warrior

    Colonial Warrior

    Colonial Warrior

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    You are welcome!

    Another more from the fabulous 70s and two more for your bike workout!!!



     
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  14. Sep 1, 2019 #3674

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    Friday- 25 minutes of walking
    Saturday- 16 min walking, 22 min on the bike
     
  15. Sep 1, 2019 #3675

    Aqw

    Aqw

    Aqw

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    I admire your constancy (if it is like that you say in English). Bravo
     
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  16. Sep 1, 2019 #3676

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    If this was meant for me, then thank you. (if not then sorry :( )
     
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  17. Sep 1, 2019 #3677

    Aqw

    Aqw

    Aqw

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    It was meant for you :)
     
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  18. Sep 2, 2019 #3678

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

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    28 min walking
     
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  19. Sep 3, 2019 #3679

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    25 min walking up and down the side of a mountain.
     
  20. Sep 4, 2019 #3680

    Green Eyed Fairy

    Green Eyed Fairy

    Green Eyed Fairy

    Keeps on dancing

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    32 min on the bike
     

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