I went to Dollywood theme park and spent the whole day there with oodles of walking. My legs still hurt so I definitely got in some good exercise
Hey thanks man.Another round. Adjusting better to working out after long fasts.
Do you use a recumbent bike or a regular one?I did 20 minutes on the stationary bike, and it took 10 minutes after that to get the feeling back in my arse.
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