The daily excercise report thread!!

[Green Eyed Fairy]

I went to Dollywood theme park and spent the whole day there with oodles of walking. My legs still hurt so I definitely got in some good exercise

 

[Theenlightenone236]

Another round. Adjusting better to working out after long fasts.

Hey thanks man.

 

[Jon Blaze]

Another round. No battle ropes, but a longer Versaclimber session. Scary thing is I'm starting to enjoy cold showers. Lol

 

[Green Eyed Fairy]

31 min on bike thursday
35 min on friday

 

[Jay78]

The most exercise I want is the couch to the refrigerator

 

[Poet]

I follow Athlean-X zero program for the last three weeks. I have shoulder arthritis and I’m still healing from a rotator cuff injury from a year ago and with the gyms being on and off I decided to switch to body weight exercises to help my joints.

 

[Jon Blaze]

Isometric strength training

 

[Jon Blaze]

Back at it again. Isos today. Cardio circuit tomorrow.

 

[Green Eyed Fairy]

Time on the exercise bike: 34 min Saturday, 33 min Sunday, 31 min tonight